Here is some great practical advice from Gail Robinson, a Regional Lead Nurse from @changegrowlive

If you are taking opiates:

https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Make sure you have naloxone
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Stagger use
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">If alone, reduce risk of overdose by using less
https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">Go slow

Further advice visit http://changegrowlive.org"> http://changegrowlive.org 

https://abs.twimg.com/emoji/v2/... draggable="false" alt="👏" title="Clapping hands sign" aria-label="Emoji: Clapping hands sign">Thanks to @changegrowlive and again to all frontline workers, and those supporting them in this tough time. Please keep the videos coming in if you have an important message or would like to share your experience.

And a huge thanks to @GBMC73 for helping to pull this together!