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As someone who struggled to control my weight for more than three decades before finally finding a solution, I had almost given up hope.
I had some limited success losing weight... 1/
I had some limited success losing weight... 1/
...but I always faced the same challenges on calorie-restricted diets. The more I lost, the harder it got. As I would approach a “normal” body weight, I started feeling as if I were trying to push a car up a hill that kept getting steeper... 2/
For more than three decades I failed. And I blamed myself, as most people do... But what if it’s not your fault, or at the very least, what if fault doesn’t matter?
What if one could change? 3/
What if one could change? 3/
...What if sound nutrition information existed that, if followed, could change one’s results for a lifetime? What if there were doctors who knew exactly what you’ve been through, and knew exactly how to help? 4/
...You may find this hard to believe, but there’s a place where you can find both. A corner of Twitter that most people have never seen. A little known alcove where there are hundreds, no thousands, of people who have discovered life-changing... 5/
...nutrition information and found these forward-thinking doctors.
…a community of people who became sick (literally, in many cases) and tired of the rule that most people don’t change. With help, they finally broke free of the chains... 6/
…a community of people who became sick (literally, in many cases) and tired of the rule that most people don’t change. With help, they finally broke free of the chains... 6/
... that bound them to a life of obesity and a future of metabolic disease.
I know how ridiculous what I’m writing sounds. If I had read these words just two years ago (when I weighed 278 pounds), I would have already stopped reading by now… 7/
I know how ridiculous what I’m writing sounds. If I had read these words just two years ago (when I weighed 278 pounds), I would have already stopped reading by now… 7/
