This is a small thing, but is anyone else with chronic back pain melting down without chiropractic and massage? My pain is usually a manageable 4 and right now it's like a constant 7.

Actually "melting down" is the opposite of what's happening. I really mean "turning to cement."

Also my dog ate my mouthguard on like day 2 of the quarantine, so I've undone a year of orthodontic TMJ work in the past month.