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Unless you actively invest in changing this, you will stay miserable and I& #39;m talking from experience. https://twitter.com/it_meirl_bot/status/1249864100940632064">https://twitter.com/it_meirl_...
The chemical imbalance is because you& #39;re not living right, change yourself, work to better yourself or you& #39;ll keep wallowing in your own sadness and keep these annoying mood swings.
And that& #39;s not worth it, because you& #39;ll reach the end of the line and by then it& #39;s too late. if you are like this please, change work on yourself. it works I know it does because I& #39;m doing it right now and it improved my quality of life.
*Change,
Some tips to initiate that change :
-take inventory of how things are
-When you& #39;re unhappy with someone on the list that you can change, work out a method to achieve that change (example : you think you& #39;re body isn& #39;t fit - workout)
-Ask support in change
-take inventory of how things are
-When you& #39;re unhappy with someone on the list that you can change, work out a method to achieve that change (example : you think you& #39;re body isn& #39;t fit - workout)
-Ask support in change
But change in the way you feel comfortable if huge steps aren& #39;t working take smaller ones, but always dare to step a bit out of your comfort zone.
