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Why should you care about yourself?
There& #39;s a lot of ways for you to take care of yourself, it could be physically and mentally.
Improving once behavior and attitude towards the other is a lot challenging than improving your physical attributes, why? Because its the one that grow depending on your environment.
Your environment has a huge impact the way you behaved, we nurture everything. So changing (in a good way) your behavior will not that be easy.
On the other hand I believe that we should not be contended on our body the way it should be, I mean we must still enhanced these features for it to push a little bit more. (Just like doing skin care)
Enhancing improving your body is way more easier because there& #39;s a lot of products available in the market. For some like me its a way of boosting your self esteem. They say boosting once self esteem should start from within, but it doesn& #39;t work for me.
I started using whitening products when I& #39;m a sophomore (high school) because just like the others I also experienced being bullied because of my skin color. But actually that& #39;s not the reason why I step forward to enhance my skin color.
As a normal teenager that time, acne attacked my face and back, so I got curious how to treat them. I watched a lot of videos, read a lot on how to treat them. And again it suggest that the treatment must start from within.
Being aware of your food intake, doing exercises, proper hygiene and blah blah blah. So I tried some, except for taking healthy food because I& #39;m poor af 
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