𝖳𝗋𝗒𝗂𝗇𝗀 𝗍𝗁𝖾 "𝖠𝗍 𝗁𝗈𝗆𝖾 𝗁𝗈𝗎𝗋𝗀𝗅𝖺𝗌𝗌 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾" 𝖻𝗒 𝖢𝗁𝗅𝗈𝖾 𝖳𝗂𝗇𝗀

i& #39;ve heard wonderful reviews from chloe& #39;s programs so i decided to do live tweet my progress to keep me motivated (hopefully it& #39;ll inspire u too). at first i wanted to do the john benton& #39;s program but this one seemed more interesting to me. i hope u enjoy!!

rules:
- no change in diet
- i& #39;ll try to tweet my food intake but i generally eat well
- no calorie counting
- will perform this workout once a day, 3 hrs after a meal on an empty stomach.
- will tweet progress photos lol don& #39;t judge ;(

here& #39;s my before body :) i intentionally angled it this way so u can clearly see the "definitions" so it& #39;ll be easier to compare the before and after.

p.s. sorry for the lil tag at the back lol i rolled my leggings down so u can see my body better. i didn& #39;t notice & #39;til after ;(

https://abs.twimg.com/emoji/v2/... draggable="false" alt="☑️" title="Ballot box with check" aria-label="Emoji: Ballot box with check"> Day 1
— the workouts was honestly kinda hard but it& #39;s definitely doable. literally rushed to the bathroom to take a shower bc post shower workouts are the best

1: https://youtu.be/cIuiQyfKBTg 
2:">https://youtu.be/cIuiQyfKB... https://youtu.be/2pLT-olgUJs ">https://youtu.be/2pLT-olgU...

ps: my typos are making me TWITCH. see y& #39;all tomorrow for day 2!!