𝖳𝗋𝗒𝗂𝗇𝗀 𝗍𝗁𝖾 "𝖠𝗍 π—π—ˆπ—†π–Ύ π—π—ˆπ—Žπ—‹π—€π—…π–Ίπ—Œπ—Œ 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾" 𝖻𝗒 π–’π—π—…π—ˆπ–Ύ 𝖳𝗂𝗇𝗀
i've heard wonderful reviews from chloe's programs so i decided to do live tweet my progress to keep me motivated (hopefully it'll inspire u too). at first i wanted to do the john benton's program but this one seemed more interesting to me. i hope u enjoy!!
rules:
- no change in diet
- i'll try to tweet my food intake but i generally eat well
- no calorie counting
- will perform this workout once a day, 3 hrs after a meal on an empty stomach.
- will tweet progress photos lol don't judge ;(
here's my before body :) i intentionally angled it this way so u can clearly see the "definitions" so it'll be easier to compare the before and after.

p.s. sorry for the lil tag at the back lol i rolled my leggings down so u can see my body better. i didn't notice 'til after ;(
β˜‘οΈ Day 1
β€” the workouts was honestly kinda hard but it's definitely doable. literally rushed to the bathroom to take a shower bc post shower workouts are the best

1:
2:
ps: my typos are making me TWITCH. see y'all tomorrow for day 2!!
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