Frying plantains increases your fat consumption. Choose the one with less oil.

A cup of fried plantains can contain as much as 14g of fat, this is already bad for your heart

Some of you add salt to it, you're just doubling the risk

You're adding to your salt intake. https://twitter.com/yrnpiercee/status/1248994580256755713

If you love your heart, frying plantains with salt should be minimized!

If you're hypertensive, it's even double wahala

Excess salt can increase your blood pressure. This one is not even an argument.

I'm not saying you all should not eat Dodo o. I'm saying, use your head

Eating fried food daily, including dodo can increase your chances of dying early, new research is showing especially from heart disease. So take it easy on the fried foods.

All in all, fried food is not always a healthy food choice.

What you eat now, goes a long way to determine your health.

Today is Easter, celebrating the resurrection of Jesus, he suffered for us. Let's not waste his blood by using it on things we can prevent.

Reduce your salt and fat intake.