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how to deal with an over-thinker/someone who suffers from anxiety
~a thread~
~a thread~
1) always reassure them because their minds keep on telling them that they're not important and they notice the slightest changes and consider it as a sign that you don't really care
2) accept them the way they are because they're already blaming themselves on everything going on
3) HAVE PATIENCE they just need to be taken care of, they're not bad people
4) don't make them feel guilty for how they feel about issues and problems, a person who over thinks, over feels too, they're not making a big deal out of stuff, this is how they really feel
