how to move on.

a thread;

i know many of you guys have a hard time to move on dahil sobrang mahal mo yung tao. hindi mo matanggap yung mga bagay nangyari sainyo kaya nag tapos kung ano man yung meron sainyo. i hope these things might help you kahit papaano.

first of all you need to accept everything. accept the fact na wala na kasi you can’t move on if you keep on bringing up the past. sobrang hirap mag move forward lalo na kapag paulit ulit kang bumalik sa nakaraan.

second, you need to practice self love. prioritize yourself first, hindi mo naman kailangang mag mahal ng iba para sumaya. sarili mo lang din yung makakapaga pasaya sayo. learn to love yourself first before others because if not, you’re gonna end up hurting yourself again.

third, keep yourself busy. gawin mo yung mga bagay na nag papasaya sayo. mga bagay na sa tingin mong mawawala sa isip mo yung nangyari. gawin mo yung mga bagay na nakasanayan mo na sa tingin mong mag aalis ng hatred sa puso mo.

fourth, socialize with other people. hindi pwedeng lagi kang mag isa, nag mumukmok sa isang tabing umiiyak. makisama ka sa mg kaibigan mo, gawin niyo yung mga bagay na usually niyong ginagawa kasi trust me it really helps a lot. they could be the aid for the pain you’re feeling.

and lastly, heal first bago magmahal ulit. kasi kapag nag mahal ka ng di ka pa nakakapag move on hindi lang ikaw yung masasakatan, masasaktan mo din yung taong minahal mo. why? kasi you still have the trauma kaya matatakot ka magtiwala ulet at baka maging panakip butas lang siya.

i know at first it’s really hard, but trust me when you practiced all of those things it’s all gonna be worth it. you’re gonna happy again and you’re gonna thank me for all of these.