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Mental Health ~ A Thread 
Mental health is something that so many people think is a joke or a âtrendâ itâs not. As someone who has been through the roughs with mental health it hurts. You can feel so alone and closed in. Iâve made this thread to help anyone who is feeling down right now so please read 
I know how alone you can feel. I know how much your heart can hurt inside and itâs bad I know. Please know you arenât alone please speak up. Please never feel like you canât do anything about your situation. When you feel alone and feel like the world is caving in please speak up
I know how much it feels like you canât get out your bed. Or do anything and itâs okay not to be okay. And that goes for everyone. Life isnât easy. But pain is temporary I promise. It will get better no matter how much you feel like it canât it will get better.
Please never think the only option is to end it all you are worth so much more than that. Please please speak up or call a suicide hotline. You are important even when you feel like you arenât. I care. I do because I know how it feels.
Itâs okay to make mistakes and feel upset, down, sad and genuinely lost. Itâs okay I promise my love. Please know that no one is perfect and you are loved. You will feel loved itâs only a matter of time.
I also want to add as a victim of shaming for weight, been bullied and sexually assaulted which impacted my mental health so much. Itâs going to be okay. I know itâs hard but I promise my love you will be okay.
You are accepted. You are loved even if you donât feel it. No matter Lesbian, Gay, Transgender, Pansexual, Queer, Bisexual, Black, White, Mixed, Race, Overweight, Underweight, Average Weight. You are accepted. My account is a safe place and I love you.
For young people there is child line if you need to speak to someone. Please if you are in an abusive home etc, please speak to them trust me they help you so much. I love you for who you are and I promise it will get better. I know you may feel heartbroken but thatâs okay.
Lastly please know that suicide isnât the option my love. You have so much more and you are worth so much more.
I know people say my dms are always open and you may feel scared to dm them as they might judge you. But not on my account I am here for you please dm me if you feel alone and have no one to talk to I love you for who you are
It will get better my love, just hang on there. I love you no matter your situation or your background you are accepted my love 
