Finally finished this today. I think I took so long over it as I had to think and reflect over so many important points. Well-being is often a fluffy word with cliche connotations, however this book is well-being 2.0. Kat goes wider than notes and cakes.

I think all of us as leaders, teachers and heads need to make time for this important text.

Kat covers all aspects that impact our health, culture and job in a thoroughly researched and very practical book.

@SaysMiss is to Well-being what Sherrington is to Rosenshine.

I hope that someone spends time creating Oli Cav style chapter summaries or wider CPD material too as there is so much here that needs sharing. Thank you @SaysMiss