tw / suicide

it’s been 2 years since i was first admitted into a psych ward following a su*cide at*empt. i’m glad i got through it, cause today, i’m the happiest i’ve ever been. learning to love myself & put out positive energy. as cringey as it is, it does get better, i promise

i was reluctant to share this but i hope that it provides some sort of inspiration to someone going through what i went through and to know that you can accomplish anything if you put your mind to it

on the left shows just how tired i was and drained of life and on the right shows how i’ve turned my life around for the better

i don’t want anyone to pity me, this is not a cry for attention. i’m in a much much better place now and i don’t need anyone to feel sorry for what has happened to me in my life. i just want anyone reading this to know that you have the ability to get better at coping

i know that all the nurses, doctors and other patients helped, but ultimately it was up to me to change. it’s difficult but it can be done. it doesn’t happen in a instant, you’ll have setbacks but you got to keep going. people deserve to know you and you deserve to be here

you don’t get “better” or become “normal”, you get better at feeling and acceptance of yourself. look at what you have and go how can i make it work. turn your disadvantages into your advantages. practice mindfulness. be kind to others and yourself

if anyone needs me at all, no matter what you’re going through or if you just need someone to listen, my dms are always open. there’s no secret to life, i’m still learning and figuring things out too, but i can certainly give some insight to what i’ve learnt so far