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mahilig ka ba magpuyat?
a thread ;
a thread ;
ikaw na nagbabasa neto, kung mahilig ka magpuyat at kulang ka sa tulog, you better read this thread.
one night lack of sleep won& #39;t put you at serious risk, but one week can.
how much more if everyday? lack of sleep has two consequences :
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź“Ť" title="Round pushpin" aria-label="Emoji: Round pushpin"> short - term
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź“Ť" title="Round pushpin" aria-label="Emoji: Round pushpin"> long - term
let& #39;s discuss first the https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź“Ť" title="Round pushpin" aria-label="Emoji: Round pushpin">short term
it can affect your weight, mood, memory issues, and trouble in thinking and concentration.
it can affect your weight, mood, memory issues, and trouble in thinking and concentration.
nasubukan mo na bang kain ka ng kain pero hindi ka pa rin tumataba or nawawalan ka ng gana?
nasubukan mo na bang biglang magbabago yung mood mo ng hindi mo alam yung dahilan?
