Japanese live longer. Reason?

They have found their ikigai. Or simply put, they enjoy their work so much, that they want to do it till their last breath rejecting the concept of retirement.

Can you do the same? Of course, you can.

But first, you’ll have to achieve a state of flow. Because it's the only step between getting closer to your ikigai.

Now the question is - how do you do that?

By following these seven conditions:

1. Knowing what to do
2. Knowing how to do it
3. Knowing how well you are doing
4. Knowing where to go
5. Perceiving significant challenges
6. Perceiving significant skills
7. Being free from distractions

Pro Tip: When you start losing the sense of time, believe me, you have found your ikigai.