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We all want to get out of dukkha (chronic suffering, pain, dis-ease). 1 in 5 adults are on some form of antidepressants, and the the increase in the percentage of people using antidepressants seems to double every year. We can't control our mind; or so that is the central theory.
We have been duped by the lack of responsibililty "We have a chemical imbalance," another theory that takes our choice and belief that we don't have the tools and power to eliminate the chaotic chatter or our mind; that insessent thinking is normality; but it shuts down;
I ease myself on chemicals. This is true, but it fundmentally never allows you to the very strong work of going into your mind; to look at the corrupted programs running. When you peel back the layers, and truly investigate, what you think you'll be staring at is a big demon,
dragon, or mess you could never untangle. But what you actually see is something far more interesting; there is no problem at all. The cloud of chaos, suffering (dukkha), pain, is simply not there: a creation. But when you take a ship and tell the captain it is incapacitated,
