anyone ever feel like extremely switchy but then dont/can& #39;t switch? if yes, does it cause you& anxiety?

ive been frontstuck for weeks, maybe months now and it& #39;s impacting me :/ im on my second panic attack today

also does anyone ever feel switchy feelings physically in their body? i can feel it in my head and sometimes deep in my belly, idk if that& #39;s weird lmao