first off , personally i like to start off with my face mask before i hop in the shower . noxzema does good things
.

then i like to get all my little things i will need in the shower . ( for the razors i prefer the menâs razors bc it works better quarantine just has me stuck w/ the womenâs razors ) , also itâs important to exfoliate before shaving always !
now i always prefer to shower with dove soap . i use the bar soap first to scrub my skin & then i use the liquid soap after to feel fresh . ( for the
i use the dove bar soap always but the unscented one itâs better
)


now when i get out the shower after i washed off the face mask and all . i like to use these two natural products . the 1st one is for the
so that it can be smooth after shaving
. then the 2nd one is for my whole body to make my skin smooth .


last but not least , yes the best part using all your scented perfumes and lotions , i put it on after i put coconut oil on my body .
with all that being said , another important
for good female hygiene is your DIET . i canât stress this enough , what you put in is what you get out LADIES 
.



iâm not saying donât eat junk food , you can eat it still just donât eat too much of it especially oily foods . flush out your body with water after itâs good .
include lots fruits in your diet , lots of water especially with lemon , mint ( the leaf ) , & cucumbers in it . the benefit is it flushes out any bad stuff inside your body . use lots of vegetables too , especially greens .
another important thing is observe what foods throws off your PH balance . i recommend NOT eating asparagus & red meats . i mean every female is different but thatâs just what i recommend not to eat
.

i hope this thread helped at least one female , i love youu
. i feel like instead of bashing each other we need to start helping each other out .
