I struggle with my weight constantly. It rises when I'm stressed and binge drinking. So I was at my heaviest again during my hospital placement when covid 19 happened. I had a pot belly and looked like I was 3 months pregnant. I realised I couldn't keep going like this.

I decided to cut back on drinking again, work out more and try to snack less. Within one week I made some progress and I was pretty happy with it!

Fast forward to today, 2 weeks later and I'm back to where I want to be! But I'll keep on going to maintain this ~posting this thread to document my progress and hopefully motivate myself to keep pushing myself