3 week accountability thread
tw! will be putting numbers (weight and calories) in this thread!
[first rules week rules]
- 600kcal limit
- no eating after 8pm
- some sort of exercise daily
- 2-4 litres water
- must eat 5-a-day!!!!
[first rules week rules]
- 600kcal limit
- no eating after 8pm
- some sort of exercise daily
- 2-4 litres water
- must eat 5-a-day!!!!