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Focusing on the positive experiences I’ve had during the pandemic, a thread:
I’ve made this thread to update during my time spent at home on little or big things that I’ve gained during this seemingly depressing time :)
1. I’ve learned to embrace how I look without any makeup. in fact I took it off the other day after putting it on because I liked my bare face better
2. I’ve learned A LOT about challenging my intrusive thoughts and how to use facts to invalidate my irrational thoughts
