Focusing on the positive experiences I’ve had during the pandemic, a thread:

I’ve made this thread to update during my time spent at home on little or big things that I’ve gained during this seemingly depressing time :)

1. I’ve learned to embrace how I look without any makeup. in fact I took it off the other day after putting it on because I liked my bare face better

2. I’ve learned A LOT about challenging my intrusive thoughts and how to use facts to invalidate my irrational thoughts