Everyone& #39;s feelings are very big right now (credit to @snarkbat for the phrasing). We& #39;re all experiencing a trauma, some in slow motion, some very quickly, and it& #39;s making emotions hard to deal with. Essentially, we& #39;re all six years old again.
Not quite toddlers--we have the self-control not to get down on the floor and scream, although go with that if it makes you feel better and won& #39;t scare anyone--but not adults, either. Our emotional regulation is broken. Good things seem better. Bad things seem worse.