I’m not a doctor and don’t claim to be.. just sharing what has been working for me. I have been experiencing really bad chest pains and congestion. So I whipped this up with ingredients I have in my kitchen. Hope it helps someone with their mucus, chest pressure, breathing etc..
I took water, whole oranges and lemons (squeeze the juice in the water and drop the skin too) Apple cider vinegar, eucalyptus dry leaves, eucalyptus oil and let it boil until it was really hot.
I put it on a table with a rag under because it’ll be hot.. have a paper towel near you because you will start releasing mucus if you have any..put your head over the pot and cover with a towel so you create a SAUNA EFFECT on your face.. breath in through your nose out your mouth
I did mine for increments of 15 minutes 3x (heating up the water after every use) yesterday I felt like I was going to have a heart attack because the pressure was unbearable... today I feel wayyyyy better ! I can breath and the pressure is almost done. This is how you looo AFTER
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