Read on Twitter
During the #COVIDー19 pandemic, there’s been an increase in eating disorders and disordered eating behaviour as seen by an increase in Beat helplines. Here is a thread (which I will add to) with pieces and advice I’ve created for dealing with the different ED difficulties
Here’s a blog post I wrote where I discuss the negative ripple effect of stockpiling and panic buying on the depletion of safe foods and some advice on how to work through it https://twitter.com/adriennerennie/status/1240924941568094208?s=21
I created a highlight on my Instagram page under the title BLAST advice where I discussed @beatED’s BLAST advice and some examples of how to positively distract yourself when facing the difficult emotions featured https://twitter.com/adriennerennie/status/1242584964329283589?s=21
Here’s a blog post on the difficulties people with eating disorders may face with exercising during the #CoronavirusLockdown and some advice in how to work through it https://twitter.com/adriennerennie/status/1245770983102914560?s=21
I’ve recently wrote an opinion piece on the positive effects and importance of collaboration in dealing with the lack of safe foods in the shops https://twitter.com/alliancecarervo/status/1247796323111370752?s=21
Most importantly, please donate to @beatED as their income is about to drop at a time where people need them the most. I’ve donated a further £20 as I’m saving a lot on travel and coffee. Beat has given me and many others so much. They deserve the help https://twitter.com/beated/status/1247912597631971330?s=21
