Been out of shape for years since I stopped kickboxing and mma. Weighed in at 85kg this morning. Was slightly over 100kg 2 months ago. 15kg down in 2 months including lockdown (gym been shut for 3 week) I& #39;d say my diet was 80% strict, I had more cheats than I should, shocked.
85kg is the weight I last fought at 4 years ago. Probably gonna go for 80 as that& #39;s the weight I preferred to fight at, wanna get back in the ring/cage and also see how much body fat I can lose. Probably keep adding to this thread too :) FeelsGoodMan
You can follow @BEARDSQUADRS.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled: