Anxiety
Stress
Depression
All glaring at us during this uncertain times of #COVID19.

Do not suffer alone and in silence.

you can get help
We must care for our mental health.

If you need help:
dial 1190 for counselling.
reach out to :
@KenyaRedCross
@citiesRISE
@LVCTKe

Have any idea where one can get assistance during this period. Please do share on this thread.

Together #WeShallOvercome.

Help someone today by giving factual information,connecting,keeping safe and being a safe space for them to share how the feel.
#MentalHealthAwareness.