@TheHazelHayes video on self care has honestly been the best thing to grace YouTube in a long time. For once it was a self care video that feels sincere and that she& #39;s passionate about it. This morning I didn& #39;t even wanna get up and make my breakfast because I just felt like shi

But I took some advice and treated it as if I was my friend. I imagined that I was my boyfriend who felt crappy and asked me to make him, or rather other me, some food. And for some reason I got straight out of bed and made food. I had a bath rather than shower and just relaxed.

When I moisturised my face and hands I made sure to massage my jaw and my hands. I even gave myself a hug when she was talking about it and as crazy as it sounds it was comforting.

Now I know nobody will probably see this but if anyone does, please please please remember to take care of yourself, not only during this pandemic but after that too. It& #39;s especially hard now but it& #39;s crucial to be kind to yourself, for your physical but also mental health

Dealing with a new diagnosis is something I& #39;ve been funding very hard, but also coping with mental illness has been very hard in isolation, even when I& #39;ve been with my family. It& #39;s important to remember to take care of your mental health as if it was physical health.

They& #39;re both as important as eachother and both require the same attention, especially in a time like this. If you& #39;ve seen or read this thread I hope you& #39;re keeping safe and healthy, I love you https://abs.twimg.com/emoji/v2/... draggable="false" alt="💞" title="Revolving hearts" aria-label="Emoji: Revolving hearts">