Here is your Speed workout for the day men. I sent it on remind as well.
Thanks to @Coach_Rad_EGHS for putting these together.
#212together #Thisistheway https://twitter.com/Coach_Rad_EGHS/status/1247499161966202881?s=09
Thanks to @Coach_Rad_EGHS for putting these together.
#212together #Thisistheway https://twitter.com/Coach_Rad_EGHS/status/1247499161966202881?s=09
Like or favorite this thread if you did a workout today. Doesn't matter what team, school or person.