Thread by @AfricaParent, Good morning to all our mamas. Hope you had a restful night [...]

Good morning to all our mamas

. Hope you had a restful night

Today is #wealthhealthday.
A THREAD on how you can lead a healthy lifestyle without breaking the bank

.

Kindly Retweet.

We'll start with skincare. Glowing skin doesn't come overnight but with this guide, you can be sure that you are on the right path!

#skincareroutine #worldhealthday

https://www.africaparent.com/healthy-glowing-skin-routine

How To Get Healthy Glowing Skin At Home In 6 Simple Steps

Healthy skin doesn't come in a day. It requires time, consistency and patience to achieve a healthy glowing skin you can be proud of...

https://www.africaparent.com/healthy-glowing-skin-routine

What you eat during pregnancy matters to both you and your baby

. If you are looking for healthy foods to snack on while pregnant, look no further!

#WorldHealthDay

#WorldHealthDay2020 #healthydiet #pregnancycare https://www.africaparent.com/5-healthy-snacks-during-pregnancy

Pregnancy Snacks : Healthy Snacks To Eat During Pregnancy

These are called pregnancy snacks because they are safe to eat during pregnancy. Cucumber can also help you regulate weight gain in pregnancy

https://www.africaparent.com/5-healthy-snacks-during-pregnancy

Child obesity is sadly a big problem in today's world. The big question is, what should children eat/drink?

Here is a guide on healthy drinks for kids from birth to age 5 #WorldHealthDay

#WorldHealthDay2020 #parentingtips #childobesity https://www.africaparent.com/healthy-drinks-for-kids

Healthy Drinks For Kids: Nutritional Guideline From Experts

Scientists recently issued new guidelines on healthy drinks for kids. Some of the things considered safe for kids actually leads to child obesity.

https://www.africaparent.com/healthy-drinks-for-kids

Are you worried that your kid is too 'skinny'?

Here are foods you can feed your little one to help him/her gain healthy weight #WorldHealthDay

#WorldHealthDay2020 #ParentingInAPandemic https://www.africaparent.com/foods-help-kids-gain-weight

These Foods Help Kids Gain Weight: They Are Delicious Too

These foods help kids gain weight. Children are often picky eaters, this will not just delight their taste buds, it would make them look healthier.

https://www.africaparent.com/foods-help-kids-gain-weight

Parenting teenagers is probably the most difficult phase of parenthood

. They think they are adults but you are still responsible for them

. This guide will help you train your older kids to develop a healthy lifestyle #HealthyAtHome

#WorldHealthDay

https://www.africaparent.com/healthy-food-for-teenagers

Healthy Food For Teenagers : How To Get Them To Choose And Eat Right

Preparing healthy food for teenagers isn't the only way to help them develop a healthy lifestyle. Here's how to nurture them to make healthy eating choices

https://www.africaparent.com/healthy-food-for-teenagers

Finding the right balance between nutrition and child obesity can be harder than it appears. Here is a list of unhealthy foods that seem healthy that you must avoid! #WorldHealthDay

#WorldHealthDay2020 #HealthyAtHome

#HealthyEating https://www.africaparent.com/unhealthy-foods-that-seem-healthy

Unhealthy Foods That Seem Healthy; But Are Absolutely Not!

Unhealthy foods that seem healthy: In an effort to make the family cultivate a healthier lifestyle, parents unknowingly adding unhealthy food in the diet.

https://www.africaparent.com/unhealthy-foods-that-seem-healthy

We hope you find this #Thread helpful. Please feel free to ask questions or add to the list above. Also, retweet and share with other parents you know. Happy parenting!

#WorldHealthDay

#WorldHealthDay2020 #parentingthread

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