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My dad died last week, and it’s been difficult because none of the usual grief traditions are possible right now.
I& #39;m ok, but since many people have lost a loved one during #COVID19, I wanted to share some ideas for how to support a grieving person while everyone is isolating /1
I& #39;m ok, but since many people have lost a loved one during #COVID19, I wanted to share some ideas for how to support a grieving person while everyone is isolating /1
The grieving person may be distressed about not being able to be with their loved one when they passed away, given hospital limitations or travel restrictions. This article can help you understand the impact: https://www.cnn.com/2020/03/29/world/funerals-dying-alone-coronavirus/index.html">https://www.cnn.com/2020/03/2... /2
With many not able to hold funerals, the grieving person won’t get to hear stories about the person they& #39;ve lost. If you knew the person who died, reach out to their loved ones with a photo, memory or story. They will be desperate for these stories. /3
If you don’t know the person who died, take time to read the obituary or online notice, and ask the grieving person about them. Is there a funny story, or tradition they& #39;ll continue? A recipe they& #39;ll make? These are the things they& #39;ll miss being able to share at a funeral. /4
If the person they lost was living with them or had a close relationship, check in with the grieving person daily (schedule it in your calendar if needed). If they& #39;re isolating, the reminder that they have people looking out for them will matter a lot. /5
Plan the same types of things you would do with the grieving person, just via video. Some cities are allowing small funerals, so see if you can watch via video, or set up a second video call with the grieving person so you can watch "together". /6
Use video to help them fill the lonely spaces too. Check in over FaceTime or Zoom or plan a virtual dinner or movie night. Ask about how they’re coping or stories about their loved one. Hold space for them to share how they’re doing and if they’re coping ok. /7
I know everyone is overwhelmed and anxious right now, so it may be difficult to help someone else. And death is a difficult topic for many people. But even the smallest gestures will matter. There are other ideas here >> https://www.theverge.com/2020/4/1/21202122/coronavirus-grief-mourning-isolation-funeral-die-alone">https://www.theverge.com/2020/4/1/... /8
And if you’re reading this because you’re grieving, please share the story of the person you lost & add your story here. I am mourning with you. You are not alone. 
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