I& #39;m keeping a journal. Partly because the days are blending together. Or as @vanogedz would say Groundhog Day everyday. It& #39;s minor stuff. Like when I washed the sheets. Who I reached out to & who reached out to me. What we are eating. So it& #39;s plain as day not every meal is carbs.
Also, when and where we did a grocery shop. Trying hard to keep those far apart days wise. But it is a time of taking risk so want to know that data.
I think I& #39;m going to add something about sleep. How long. Whether it was a & #39;good& #39; or & #39;bad& #39; one. Possibly track mood. Though that& #39;s like chasing a squirrel. Just looking for trends.