A large part of my therapy sessions were targeted at invalidating the stereotypical ideal of beauty. As someone who deals with body dysmorphia I’ve learned that scales(in any form) can not and will not bring us the long-lasting happiness we seek. The ideals of Western beauty https://twitter.com/rodriguesnoah/status/1247037737087012864

Have been proven to negatively effect mental health. Causing eating disorders, depression, and even suicide. This line of thinking is toxic and disrespectful.