so my husband comes into my office at least once a day for a hug break & to tell me how much he loves me https://abs.twimg.com/emoji/v2/... draggable="false" alt="😩" title="Weary face" aria-label="Emoji: Weary face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤️" title="Red heart" aria-label="Emoji: Red heart">

& it just got me thinking, like: a little over a year ago I was living in such a toxic, evil, abusive environment & I was so accustomed to it..

so many of us tolerate abuse because we think we deserve it, and then we normalize it.

We all deserve hug breaks and being told that we are loved.

Take inventory of your environment and the people in it. Abuse isn’t normal & you shouldn’t accept it just because it keeps happening. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙏🏼" title="Folded hands (medium light skin tone)" aria-label="Emoji: Folded hands (medium light skin tone)">