Who else is still up? Here is a smol smol questionnaire. Maybe to pass time or whatever. Let's go.

1. When that sudden wave of sadness hits you, what is your go to coping mechanism?

2. Some of us listen to sad songs when we are really sad or depressed. Mention at least 5 sad songs you play when you are sad?

3. Triggers. How do you deal with them?

4. During happy moments, do you sometimes sot back and contemplate how this can fade away?

5. Has your childhood have any bearing on how sad/happy you are?

6. Toxic coping mechanisms. Do you have any? Are you willing to let them go?

7. Do you have any affirmations to keep you going?

8. When was the last time you spoke to someone about how you feel? How did it go?

9. Apologies. Do you wait for them or just forgive for the sack of your heart?

10. Lastly. Stay Kind to yourself. Always remember that you matter