Being triggered while in a relationship isn’t always a bad thing. Relationships are a mirror back to the self - they can help you ascend energetically and spiritually.

Learned today in an inner-child workshop that a trigger can simply be a portal to a wound you’re ready to heal

I think we (I certainly have) assume that the presence of a trigger means you must do everything possible to push it away or avoid it. But if there’s something we need/our inner-child has always needed, your soul may sound the alarm that it’s time at last to address the wound

And it’s not a partner’s job to heal it for you; but if you commit to being partners in each other’s energetic and spiritual elevation, you have someone alongside you who can encourage you to dig deeper, confront, and heal.