https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙇🏻‍♀️" title="Woman bowing deeply (light skin tone)" aria-label="Emoji: Woman bowing deeply (light skin tone)"> USAPANG DIET https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙇🏻‍♀️" title="Woman bowing deeply (light skin tone)" aria-label="Emoji: Woman bowing deeply (light skin tone)">

Since a lot of people been asking how to have a proper diet, I decided to make a video. Disclaimer lang na im no professional/dietician https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Rolling on the floor laughing" aria-label="Emoji: Rolling on the floor laughing"> I’m gonna share it based on my personal experiences and influences of my Family, Coaches, Friends & my teammates! pt1

pt2 masyado mahaba pero ayan HAHAHAHAH

If you have more questions, my dm’s open sa instagram: @alaimvd

If you want to add more, feel free to reply in this thread so that we can all learn from one another!! Again, thank you rin sa mga naiinspire ko and naniniwala rin sakin since day 1!! (you know who you arehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🙇🏻‍♀️" title="Woman bowing deeply (light skin tone)" aria-label="Emoji: Woman bowing deeply (light skin tone)">) https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Sparkling heart" aria-label="Emoji: Sparkling heart">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💖" title="Sparkling heart" aria-label="Emoji: Sparkling heart">