For those on Peloton, and doing yoga, this session by Ross Rayburn has been my absolute favourite so far.
https://members.onepeloton.co.uk/profile/workouts/22c8c72f13894ceb9eca926ed5e15726?utm_source=ios_app&utm_medium=in_app
Half moon pose and a modified pigeon twist. I am loving (read: displacing but loving) how much time I have for yoga at the moment.
Half moon pose and a modified pigeon twist. I am loving (read: displacing but loving) how much time I have for yoga at the moment.
Half moon pose and a modified pigeon twist. I am loving (read: displacing but loving) how much time I have for yoga at the moment.
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