- You lack patience more than usual
- You don’t have an appetite
- You get mad very easily
- You feel like you lack substance or you often feel ‘empty’
- You don’t have an appetite
- You get mad very easily
- You feel like you lack substance or you often feel ‘empty’
- You cry unexpectedly and a lot
- You beginning to not be able to stand people
- You have little to no motivation
- You can’t sleep well/have trouble getting up in the morning
- You are procrastinating far too often
- You beginning to not be able to stand people
- You have little to no motivation
- You can’t sleep well/have trouble getting up in the morning
- You are procrastinating far too often
- You often call off plans just to stay at home and do nothing
- You consistently feel tired
- You feel like distancing yourself from loved ones
- You consistently feel tired
- You feel like distancing yourself from loved ones
If you have read this thread and identify with these signs then that’s okay :) It’s okay to not be okay and sometimes we all need a break from the world. Take some time for yourself and clear out your mind a little before focusing on other people. You should be your top priority.