I woke up past 12a.m and prayed for some minutes. All I heard was, "Brenda you have the power to start changing situations in your life but you must first understand the power of renaming things and carry out intentional actions."

Chimsinafogoziem

I am shifting my mindset from complaining to cultivating transformative empathy - by using my time, knowledge, skills, talent, core values (courage, integrity, patience, etc.) to address changes in any area of my life.

I will build healthy connections with the right people.

I will seek knowledge that will edify me.

I will seek guidance from the right people.

I will cry when I want to.

I will give myself space and grace to understand situations so I know how to respond not just react.

I am renaming situations to enhance my self-awareness as the foundation for personal change, renewing my whole human being – body, life energy, individuality, social life, and creativity.

I am intentionally empowering myself to take charge of my inner and outer life.

Udo