Time to thread some things I've found really helpful while in #selfisolation...
Deepak Chopra's global meditation https://www.instagram.com/tv/B-UyfQHgdYS/ 
6 music. Literally every morning. https://www.bbc.co.uk/sounds/play/live:bbc_6music
Radio 6 Music - Listen Live - BBC Sounds

Listen live to BBC Radio 6 Music on BBC Sounds

https://www.bbc.co.uk/sounds/play/live:bbc_6music
This slightly cheesy but manageable and fun 15 min dance workout
Debbie Allen's salsa class https://www.instagram.com/tv/B-LJbjADE1e/ 
Working through The Mindfulness Puzzle Book https://www.amazon.co.uk/Mindfulness-Puzzle-Book-Relaxing-stress/dp/1472137507/ref=sr_1_1?crid=1GLNZBF682JQ5&dchild=1&keywords=mindfulness%20puzzle%20book&qid=1585920519&sprefix=mindfulness%20pu,aps,149&sr=8-1&fbclid=IwAR0rxB6cHGiy9X4shRVdgG_LyOwT9-jmkNyoLr_8lDrZ1yvkpsTXDQL3cTo
Finding fun and gorgeous things to add to this thread https://twitter.com/filmvsbook/status/1239908929502658560?s=20
You can follow @filmvsbook.
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