I always feel so guilty for not telling anyone about my traumas.

Specifically my parents. I wouldn& #39;t even know to start.

Like how do I tell them out the blue that I was groomed etc.

I know it& #39;s MY trauma and I shouldn& #39;t have to tell anyone, but my BPD just tells me I& #39;m awful.

I just don& #39;t feel comfortable ever talking about it to anyone to be honest.

It& #39;s my own personal way of coping and I don& #39;t like to open up because then it means it was real.

If I don& #39;t I can carry on with some normality. I don& #39;t like the confrontation.