I always listen to music when I& #39;m outside but I lost my earphones so I& #39;m just using my bluetooth earbuds which last over an hour on fully charge but rn they& #39;re charging and I& #39;m just on my way to get my xray results without listening to any music and everything is so boring

How do ppl live without listening to music

I can& #39;t stand being without my earphones. I always listen to music bc I have sensory overload and music helps block out the noises and keeps my anxiety down when I& #39;m in public but rn without my earphones every sound is bothering me