Working on sharing some resources that have helped me stay sane in the last 3 weeks. I’ve really been home for 21days. Welp! Anyway it’s a thread. https://abs.twimg.com/emoji/v2/... draggable="false" alt="👇" title="Down pointing backhand index" aria-label="Emoji: Down pointing backhand index">

This thread was really helpful. I struggled with productivity the first week but I have gotten so much better with managing my time while working from home.
https://twitter.com/theufuoma/status/1243214239277383687?s=21">https://twitter.com/theufuoma... https://twitter.com/theufuoma/status/1243214239277383687">https://twitter.com/theufuoma...

My weight is still a work in progress and Summer 2020 is cancelled but these home work videos on YT are my go to videos and you do not need any equipment.
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Cannot emphasize the importance of staying active in this times but that’s another thread.

1. https://youtu.be/Mvo2snJGhtM ">https://youtu.be/Mvo2snJGh...

2. https://youtu.be/ml6cT4AZdqI ">https://youtu.be/ml6cT4AZd...