im trying to workout and change my eating habits this quarantine or else ill go crazy. and i would like to share here on twitter as diary so i can keep up with my progress n maybe whoever is trying to do the same feels like theres a buddy out there 👉👈💓
it’s been three days since i first started and i’m not doing any crazy diet i’m just trying to eat healthier bc I use food as a copying mechanism for my anxiety which makes my relationship w it really really bad
its not my first time trying to change my relationship w food into a healthier one, I’m always back n back with my habits n i think there’s still a long journey ahead of me to achieve that. its safe to say ive been seeing a nutritionist so im not eating whatever i think its ok
i’m ALSO trying chloe thing’s 2 weeks workouts training challenge bcs its FREE n you can do it at home so yay perfect during quarantine,, n thats it my frens. day 1 was super hard day 2 was better and day 3 (today) was really bad i felt like giving up 😗✌️
but managed to put myself together n thats why i’m doing this thread so i can remind myself of this journey n how which day it’s different so ye. no one cares but I Do n thats on my @
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