Hooman has asked me 26 times today for advice since I have experienced quarantine my whole life. So here are some tips for all the hoomans thag are struggling right now!https://abs.twimg.com/emoji/v2/... draggable="false" alt="😽" title="Kissing cat face with closed eyes" aria-label="Emoji: Kissing cat face with closed eyes">

1. Sleep—anywhere.https://abs.twimg.com/emoji/v2/... draggable="false" alt="💤" title="Sleeping symbol" aria-label="Emoji: Sleeping symbol"> On or beneath the bed, in a sunny spot, under the covers, by the window, upside-down, on the couch, in the middle of the floor, on top of the refrigerator, in the closet, on your back, in a ball, in a box.

2. Keep active.https://abs.twimg.com/emoji/v2/... draggable="false" alt="🏃🏽‍♀️" title="Woman running (medium skin tone)" aria-label="Emoji: Woman running (medium skin tone)"> Knock a bunch of coins or small bottles off a table to see how far they bounce and roll. Chase your own tail. Sprawl on top of a good book. Get scared by something—anything—and race out of the room.

3. Communicate with friends and family.https://abs.twimg.com/emoji/v2/... draggable="false" alt="📞" title="Telephone receiver" aria-label="Emoji: Telephone receiver">https://abs.twimg.com/emoji/v2/... draggable="false" alt="👭" title="Women holding hands" aria-label="Emoji: Women holding hands"> Start screaming at 6 a.m., for no reason, at anyone within hearing distance. Yowl at the birds. Cry in front of the closed door to a room you’re not supposed to be in anyway. Yell into your full bowl of food.

4. Maintain a balanced diet.https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍔" title="Hamburger" aria-label="Emoji: Hamburger">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🍏" title="Green apple" aria-label="Emoji: Green apple"> Eat small meals, three to fourteen times a day. Dump food onto the floor for variety. Put your entire hand in a bowl of popcorn but then decide it’s not what you want. Steal a piece of turkey from an unattended sandwich.

5. Practice social distancing.https://abs.twimg.com/emoji/v2/... draggable="false" alt="🙅🏽‍♂️" title="Man gesturing not ok (medium skin tone)" aria-label="Emoji: Man gesturing not ok (medium skin tone)"> Stay away from hoomans. Hiss if you have to.