People who have gone through #Mentalhealth health challenges deserve healthy relationships- after they do their inner work, if I may add.

As human beings, you and I yearn for connection. Remember that saying, 'No man ...
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'.. is an island.' For the sake of inclusion, let's say that no person is an island. There are a lot of stigmas associated with people like you and me who openly say we have struggled with our #Mentalhealth

However, there is hope.
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The first and most important thing is to do the inner work. I mean, see a therapist/counselor and intentionally work on your perception of yourself.

Shift that negative Nancy in your voice to encouragement and affirmation.
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If you can afford, get yourself clothes that flatter you. Do not underestimate the power of good clothes. With time actually, you will develop a personal style.

If you can't afford to buy, find creative ways to pair what you have.
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When you feel confident enough, get back to the dating pool. This time, ensure you have your priorities right.
Because the goal is to be in a healthy relationship that is mutually satisfying.

In most cases, experience has taught you what is wrong
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So, this time, choose what is right.
Look out for positive values like respect and clear communication.
I am a big believer in the gut. If my gut approves, I approve too. I recommend you make use of this second brain.

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Most importantly, communicate your intentions for the relationship. I mean, is it a fling or long term kinda thing?

Honesty is always in fashion.
If you feel up to it, tell them about any #Mentalhealth challenge you have.
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