Starting the thread on #MUSICFORMENTALHEALTH
Feel free to add in the songs that comfort you, uplift you, or maybe just help you cry when you've been feeling numb to your pain, to this thread.
Music is an outlet. It vibes with our souls.
So, Here goes.

The first one I'd like to add to this is Pankhon ko.

https://open.spotify.com/track/0d1PUwvlNvCKfypNaaKJoz?si=wU01I-EyT2y-ZrtgmtgzfA

Favorite lines from this song :

"Dil ki patang chahon mein gotey khaati hai
Dheel toh do dekho kahan pe jaati hai
Uljhe nahin to kaise suljhoge
Bikhre nahin to kaise nikhroge"

#musicformentalhealth

This song speaks about how it is necessary to crumble to come back to yourself. How it is necessary to disintegrate into all your colours to be able to form a Rainbow.
Personally,I've had to break down to find myself back,to find my passion back.
Enjoy! :)
#musicformentalhealth

Next : Aftaab by The Local Train.
Fav lines :
"जब लगे हर घड़ी के
अब इस रात की ना है सुबह कोई
कर यक़ीन देख तू के
आफ़ताब वो हसीन है छुपा यहीं कहीं
कहीं दूर शोर से
इक नया दौर है!"
In times of despair,look out for the moon,the light.
#musicformentalhealth https://open.spotify.com/track/4LtSTc3xANVhYeeN69nscM?si=HhEaYM3XR3aqSrdDTfK5lg

Next : Doubt by Mary J. Blige.

"You said I'd never be a leader
You said I'd never wear a crown
If I wanted to be someone
I should learn to settle down
But I can't keep doubting myself anymore"

Link : https://open.spotify.com/track/15p9t3NubOAe6BhsZKMrT1?si=MhH1yUxdRyiBPk-XTXQsFA

#musicformentalhealth
#maryjblige
#musictherapy

"You said I'll never be someone
But now I'm pulling all the strings
I made it to the end
I nearly paid the cost
I lost a lot of friends
I sacrificed a lot
I'd do it all again
Cause I made it to the top
I can't keep doubting myself anymore"

Trust yourself.

#musicformentalhealth

Next : Ek Jindari Meri.
Raat hai kajle waali
Door badi diwali
Dive dhoondhe akhiyaan
Dil waale ghonsle mein
Panchi banange yaaron
Humne ummeedan rakhiyan
Maine haaran nahi hai
Chahe kuch bhi kare duniya.

Ek hi life hai yaar, bahot kuch karna hai.
Ummid.
#musicformentalhealth

Here's the link :
https://open.spotify.com/track/15KvWFuKadQjcyfXdNCd7u?si=ZM3vUwaCRReo6nbAT8C6mA

#Musicformentalhealth
#MentalHealthMatters
#Mentalhealth
#MusicForHope
#musictherapy

Next:Wajah by @piyushbhisekar
This one helps me fall asleep.
Such a soothing voice,great lyrics.

"तेरा आँखों से कहना,"मैं तेरी, तू मेरा"
इसकी वजह तो बता,
मेरा कुछ ना समझना,तेरा रूठ जाना
इसकी वजह तो बता"

#musicformentalhealth
#mentalhealthmatters

Link : https://open.spotify.com/track/13bxvI8AveCg4FOJTCULnb?si=1DmG8aflSA-yZ1mpClExag

Next:Believe by #whenchaimettoast
This z such a feel good song.
Challenges how far you'll go for what you believe.
"To last the endless storm & then to live to see the sunlight,
Persistence to prevail,I believe"
#MentalHealthMatters
#musicformentalhealth

https://open.spotify.com/track/5cJJdUtacwBrphoMjh3tKG?si=4Qd54UkMQlq6nsyf90r6dw

Next : Life the Party by Shawn Mendes.
"I love it when you just don't care
I love it when you dance like there's nobody there
So when it gets hard, don't be afraid
We don't care what them people say!"

Just embrace the glorious mess you are!!
#musicformentalhealth
#musictherapy

Here's another.
Be As You Are - Mike Posner.
This song is about self acceptance.


"There are moments when you fall to the ground
But you are stronger than you feel you are now"
The video is superb,lyrics are beautiful.
#musicformentalhealth #musictherapy

He official music video for Be As You Are.
It's all about #selfacceptance
#music #musicformentalhealth
#musictherapy
#mikeposner #beasyouare