So proud of ourselves for starting on our #10minDailyPlank nobody said it was gonna be easy. Stronger tomorrow! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps"> #LoveWhoYouPlankWith
So proud of ourselves for starting on our #10minDailyPlank nobody said it was gonna be easy. Stronger tomorrow! https://abs.twimg.com/emoji/v2/... draggable= #LoveWhoYouPlankWith" title="So proud of ourselves for starting on our #10minDailyPlank nobody said it was gonna be easy. Stronger tomorrow! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps"> #LoveWhoYouPlankWith">
So proud of ourselves for starting on our #10minDailyPlank nobody said it was gonna be easy. Stronger tomorrow! https://abs.twimg.com/emoji/v2/... draggable= #LoveWhoYouPlankWith" title="So proud of ourselves for starting on our #10minDailyPlank nobody said it was gonna be easy. Stronger tomorrow! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps"> #LoveWhoYouPlankWith">
Tonight& #39;s #10minDailyPlank challenge was a blast! I& #39;ll say it again.. T O U G H https://abs.twimg.com/emoji/v2/... draggable="false" alt="😫" title="Tired face" aria-label="Emoji: Tired face"> but hey - never say never. See you all tomorrow! #LoveWhoYouPlankWith
Tonight at the #10minDailyPlank challenge, we beat our personal bests. It& #39;s true - we are getting stronger every day. Join us! #LoveWhoYouPlankWith
Super cute abier at today& #39;s #10minDailyPlank session. We all held a little longer because of him! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🥰" title="Smiling face with 3 hearts" aria-label="Emoji: Smiling face with 3 hearts"> #LoveWhoYouPlankWith
I swear it gets tougher every day. But we& #39;re not giving up on this ritual. Someone actually held on for the whole 10 minutes tonight! https://abs.twimg.com/emoji/v2/... draggable="false" alt="👏" title="Clapping hands sign" aria-label="Emoji: Clapping hands sign">https://abs.twimg.com/emoji/v2/... draggable="false" alt="👏" title="Clapping hands sign" aria-label="Emoji: Clapping hands sign"> #10minDailyPlank #LoveWhoYouPlankWith
Yo! We got new tweeps with us at the #10minDailyPlank challenge today. We drop it, we hold it, we stroooong! https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps"> #LoveWhoYouPlankWith
Ecstatic! Fresh faces, fresh planks tonight at the #10minDailyPlank challenge. Do not let the smiles fool you - the pain was worth every bead of sweat! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol"> #LoveWhoYouPlankWith
Ecstatic! Fresh faces, fresh planks tonight at the #10minDailyPlank challenge. Do not let the smiles fool you - the pain was worth every bead of sweat! https://abs.twimg.com/emoji/v2/... draggable=https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol"> #LoveWhoYouPlankWith" title="Ecstatic! Fresh faces, fresh planks tonight at the #10minDailyPlank challenge. Do not let the smiles fool you - the pain was worth every bead of sweat! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💦" title="Splashing sweat symbol" aria-label="Emoji: Splashing sweat symbol"> #LoveWhoYouPlankWith" class="img-responsive" style="max-width:100%;"/>
#10minDailyPlank is happening! It& #39;s a healthy habit that takes only 10 minutes + a lot of chatter, a bunch of pain and a whole lot of https://abs.twimg.com/emoji/v2/... draggable="false" alt="💙" title="Blue heart" aria-label="Emoji: Blue heart"> to pack those abs! #LoveWhoYouPlankWith
Public holiday in Singapore but nothing& #39;s stopping these tweeps from the #10minDailyPlank I mean - where else would we rather be?! Get strong, get ripped! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm"> #LoveWhoYouPlankWith
Day 10 for some, Day 01 for some. How far we& #39;ve come! Amazing to start something with friends and feel just great. Look at us all beating our best planks! https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤠" title="Cowboy hat face" aria-label="Emoji: Cowboy hat face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤓" title="Nerd face" aria-label="Emoji: Nerd face"> #10minDailyPlank #LoveWhoYouPlankWith
Happy Easter y& #39;all! Hope everyone got their fill of chocolate eggshttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🍫" title="Chocolate bar" aria-label="Emoji: Chocolate bar"> This gang burned all those calories off with our #10minDailyPlank tonight. No pics cause it hurt so much I forgot. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Rolling on the floor laughing" aria-label="Emoji: Rolling on the floor laughing"> @Maurizio @andreaaayer @t_guevara Thank you for the motivation! https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm">
One of the things I will treasure most about the #10minDailyPlank exercise is that feeling of holding on, no matter how impossible it feels, and then the incredible exhilaration https://abs.twimg.com/emoji/v2/... draggable="false" alt="💯" title="Hundred points symbol" aria-label="Emoji: Hundred points symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💥" title="Collision symbol" aria-label="Emoji: Collision symbol"> at the end - with friends. To 10 minutes and beyond! #LoveWhoYouPlankWith
It& #39;s easy to form habits while we& #39;re WFH. The #10minDailyPlank encourages us to start a habit together that& #39;s positivehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">. It& #39;s not even about the plank or the timings. It& #39;s the perseverance for a stronger body so we sleep better, move easier and feel https://abs.twimg.com/emoji/v2/... draggable="false" alt="💯" title="Hundred points symbol" aria-label="Emoji: Hundred points symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">! #LoveWhoYouPlankWith
It& #39;s easy to form habits while we& #39;re WFH. The #10minDailyPlank encourages us to start a habit together that& #39;s positivehttps://abs.twimg.com/emoji/v2/... draggable=. It& #39;s not even about the plank or the timings. It& #39;s the perseverance for a stronger body so we sleep better, move easier and feel https://abs.twimg.com/emoji/v2/... draggable="false" alt="💯" title="Hundred points symbol" aria-label="Emoji: Hundred points symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">! #LoveWhoYouPlankWith" title="It& #39;s easy to form habits while we& #39;re WFH. The #10minDailyPlank encourages us to start a habit together that& #39;s positivehttps://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark">. It& #39;s not even about the plank or the timings. It& #39;s the perseverance for a stronger body so we sleep better, move easier and feel https://abs.twimg.com/emoji/v2/... draggable="false" alt="💯" title="Hundred points symbol" aria-label="Emoji: Hundred points symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">! #LoveWhoYouPlankWith" class="img-responsive" style="max-width:100%;"/>
Left photo to the end again... https://abs.twimg.com/emoji/v2/... draggable="false" alt="😣" title="Persevering face" aria-label="Emoji: Persevering face"> Promise these smiles you see weren& #39;t necessarily present throughout the #10minDailyPlank https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Rolling on the floor laughing" aria-label="Emoji: Rolling on the floor laughing"> supercharged with the gathering of 11 tweeps today! #LoveWhoYouPlankWith https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm">
Left photo to the end again... https://abs.twimg.com/emoji/v2/... draggable= Promise these smiles you see weren& #39;t necessarily present throughout the #10minDailyPlank https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Rolling on the floor laughing" aria-label="Emoji: Rolling on the floor laughing"> supercharged with the gathering of 11 tweeps today! #LoveWhoYouPlankWith https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm">" title="Left photo to the end again... https://abs.twimg.com/emoji/v2/... draggable="false" alt="😣" title="Persevering face" aria-label="Emoji: Persevering face"> Promise these smiles you see weren& #39;t necessarily present throughout the #10minDailyPlank https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤣" title="Rolling on the floor laughing" aria-label="Emoji: Rolling on the floor laughing"> supercharged with the gathering of 11 tweeps today! #LoveWhoYouPlankWith https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm">" class="img-responsive" style="max-width:100%;"/>
Let& #39;s face it. Not everyday is rosy when we& #39;re WFH. But the #10minDailyPlank is a time I have to focus on what& #39;s good for me. Also seeing these tweeps brings a huge grin to my face!https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤪" title="Zany face" aria-label="Emoji: Zany face"> #LoveWhoYouPlankWith Thank you @JaniceTheChan for the photo!
Join our ever-growing tribe of plankers at the #10minDailyPlank movement. Reach out to any of us and we& #39;ll send you the link. These tweeps amaze me everyday and ho! I did my personal best today - because of them. YAS! #LoveWhoYouPlankWith https://abs.twimg.com/emoji/v2/... draggable="false" alt="💯" title="Hundred points symbol" aria-label="Emoji: Hundred points symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤸" title="Person cartwheeling" aria-label="Emoji: Person cartwheeling">
After 17 gruelling days of the #10minDailyPlank I broke 10 minutes tonight (finally!) https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎉" title="Party popper" aria-label="Emoji: Party popper">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎊" title="Confetti ball" aria-label="Emoji: Confetti ball"> with the company of @nithyar. This gal is truly my motivation tonight. Look at her strong plank! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark"> #LoveWhoYouPlankWith
After 17 gruelling days of the #10minDailyPlank I broke 10 minutes tonight (finally!) https://abs.twimg.com/emoji/v2/... draggable=https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎊" title="Confetti ball" aria-label="Emoji: Confetti ball"> with the company of @nithyar. This gal is truly my motivation tonight. Look at her strong plank! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark"> #LoveWhoYouPlankWith" title="After 17 gruelling days of the #10minDailyPlank I broke 10 minutes tonight (finally!) https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎉" title="Party popper" aria-label="Emoji: Party popper">https://abs.twimg.com/emoji/v2/... draggable="false" alt="🎊" title="Confetti ball" aria-label="Emoji: Confetti ball"> with the company of @nithyar. This gal is truly my motivation tonight. Look at her strong plank! https://abs.twimg.com/emoji/v2/... draggable="false" alt="💪" title="Flexed biceps" aria-label="Emoji: Flexed biceps">https://abs.twimg.com/emoji/v2/... draggable="false" alt="✅" title="White heavy check mark" aria-label="Emoji: White heavy check mark"> #LoveWhoYouPlankWith" class="img-responsive" style="max-width:100%;"/>
Forgot to take a pic today with the superstars at the #10minDailyPlank cause .. well .. it hurt. It always hurts https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤯" title="Exploding head" aria-label="Emoji: Exploding head"> but this troop #LoveWhoYouPlankWith https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤙" title="Call me hand" aria-label="Emoji: Call me hand"> will agree that it& #39;s low commitment to start this habit. Just something for the elbows!
A little late to this but we had @Pat2Young join us for the first time yesterday at the #10minDailyPlank it& #39;s amazing how tough yet exhilarating it can be when the timer goes off. Tweeps like @miz0521 continue beyond! https://abs.twimg.com/emoji/v2/... draggable="false" alt="🦾" title="Mechanical arm" aria-label="Emoji: Mechanical arm"> #LoveWhoYouPlankWith
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