Please reach out and tell someone - anyone - if you don't feel well mentally or emotionally. Don't hesitate. Just do it.

Tweet. Call. Text. Shout.

Ask for help. Please.
#COVIDー19

And please don't put off or resist asking for help because services are stretched.

Don't give up if the ph lines are jammed up.

Tweet you need help. Tweet it at me. On a thread. Or to a friend.

We (tweeps) will get you help asap.

Helpers, even just to talk, are everywhere.

(Tweeting in this thread might help ensure it is seen and picked up to assist you if I'm offline/asleep).

I'm heading offline again ... if you need help please tweet in this thread so someone sees it and can assist you. Or tweet/text a friend?

Twitterverse please keep an eye on this thread?