Please reach out and tell someone - anyone - if you don& #39;t feel well mentally or emotionally. Don& #39;t hesitate. Just do it.

Tweet. Call. Text. Shout.

Ask for help. Please.
#COVIDー19

And please don& #39;t put off or resist asking for help because services are stretched.

Don& #39;t give up if the ph lines are jammed up.

Tweet you need help. Tweet it at me. On a thread. Or to a friend.

We (tweeps) will get you help asap.

Helpers, even just to talk, are everywhere.

(Tweeting in this thread might help ensure it is seen and picked up to assist you if I& #39;m offline/asleep).

I& #39;m heading offline again https://abs.twimg.com/emoji/v2/... draggable="false" alt="💤" title="Sleeping symbol" aria-label="Emoji: Sleeping symbol">https://abs.twimg.com/emoji/v2/... draggable="false" alt="😴" title="Sleeping face" aria-label="Emoji: Sleeping face">... if you need help please tweet in this thread so someone sees it and can assist you. Or tweet/text a friend?

Twitterverse please keep an eye on this thread? https://abs.twimg.com/emoji/v2/... draggable="false" alt="❤" title="Red heart" aria-label="Emoji: Red heart">