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Who says we can't do something fun and exciting during this look down?
My goal with this challenge was to have something that everyone can be a part of.
Different parts of a whole.
I present to you the Hadassah lockdown challenge #hadassahlockdownchallenge
My goal with this challenge was to have something that everyone can be a part of.
Different parts of a whole.
I present to you the Hadassah lockdown challenge #hadassahlockdownchallenge
These challenges will push the limits of your creativity, interpretation and endurance. Don't give up.
Please follow the thread and pick which ones you want and do ensure to post every day with the hashtag #hadassahlockdownchallenge and tag your friends to join in the fun.
We will beat the coronavirus and get through this.
I care.
I love you.
We will beat the coronavirus and get through this.
I care.
I love you.
Daily words of affirmation and feel-good words put together with ove.
You're to say this 5x every morning, also all through your day to boost your energy.
You can also quote this tweet by writing each days' affirmation 5x.
Remember to use the hashtag #hadassahlockdownchallenge
You're to say this 5x every morning, also all through your day to boost your energy.
You can also quote this tweet by writing each days' affirmation 5x.
Remember to use the hashtag #hadassahlockdownchallenge
DAILY WRITING CHALLENGE.
You know it was definitely put together with love.
You can write this in your notes app and take a screenshot to post or you can make a daily thread with each topic for the day.
Remember to hashtag #hadassahlockdownchallenge & tag friends
You know it was definitely put together with love.
You can write this in your notes app and take a screenshot to post or you can make a daily thread with each topic for the day.
Remember to hashtag #hadassahlockdownchallenge & tag friends
POETRY.
Interpret each daily word however you want to.
You can write In your Notes app, take a screenshot and post or make a twitter thread.
Don't forget to hashtag #hadassahlockdownchallenge and tag your friends
Interpret each daily word however you want to.
You can write In your Notes app, take a screenshot and post or make a twitter thread.
Don't forget to hashtag #hadassahlockdownchallenge and tag your friends
For those who doodle, draw and sketch, or wants to give it a try, this is for you.
However you do your thing ensure to take a picture or screenshot and post using the hashtag #hadassahlockdownchallenge and also tagging your friends.
INTERPRETATION OF EACH IS YOUR CHOICE
However you do your thing ensure to take a picture or screenshot and post using the hashtag #hadassahlockdownchallenge and also tagging your friends.
INTERPRETATION OF EACH IS YOUR CHOICE
For anyone interested in photography.
You can choose to interpret the daily word however your creativity chooses to.
Do post using the hashtag #Hadassahlockdownchallenge and tag friends
You can choose to interpret the daily word however your creativity chooses to.
Do post using the hashtag #Hadassahlockdownchallenge and tag friends
UG @UgwunnaEjikem created a reading group. Follow him for your daily dose of that and please send him a DM for that
@oluwapelumiii_ Is your plug for your daily dose of yoga.
Follow her and check pinned tweet
Follow her and check pinned tweet
DAILY JUMP ROPE CHALLENGE.
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge And tag your friends
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge And tag your friends
DAILY BURPEE CHALLENGE.
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends
DAILY PRESS UP CHALLENGE.
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag friends to be a part of it.
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag friends to be a part of it.
DAILY SQUATS CHALLENGE.
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends to participate
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends to participate
30 DAYS SLEEK AND SEXY ARMS CHALLENGE
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends
You can take the exercise in sets and increase or decrease numbers according to your stamina and endurance.
Remember to hashtag #hadassahlockdownchallenge and tag your friends
