Having heard of a suicide attempt today and mounting deaths, I& #39;m taking a break from politics and just posting mental health resources. I& #39;d like to gather interesting and unusual ones across different communities, please comment below. #COVID19 #mentalhealth
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A good, general resource for NYC. You can text, call or chat and it& #39;s for anyone having trouble.
https://nycwell.cityofnewyork.us/en/ ">https://nycwell.cityofnewyork.us/en/"...
https://nycwell.cityofnewyork.us/en/ ">https://nycwell.cityofnewyork.us/en/"...
#HelloCruelWorld by @katebornstein saved my life when I couldn& #39;t afford therapy. It& #39;s a great resource. I will buy a copy for the first five people who ask on this thread. Free basics here: https://katebornstein.typepad.com/files/hcw_lite_101.pdf">https://katebornstein.typepad.com/files/hcw...
Support for LGBTQ youth at The Trevor Project: https://www.thetrevorproject.org/get-help-now/ ">https://www.thetrevorproject.org/get-help-...
@xoshannonweber& #39;s book #ShowUpHard is for healthcare activists, but it& #39;s useful for anyone who supports others emotionally and needs to keep from being overwhelmed and depleted. Free resources here: https://www.showuphard.com/resources ">https://www.showuphard.com/resources...
Incredible, comprehensive and living list of wellness and spiritual resources in the time of COVID019 for queer and trans folks from @CeciliaGentili. The site has lots of other categories, check it out. https://qtnyccovid.wordpress.com/wellness-spiritual-care/">https://qtnyccovid.wordpress.com/wellness-...
THIS ESPECIALLY from Cecilia& #39;s resources: https://medium.com/@PippiKessler/getting-emotionally-organized-in-a-crisis-77501633c1d">https://medium.com/@PippiKes...
From a friend: "Reasons to Stay Alive by Matt Haig has legitmately saved my life a number of times. Also, Furiously Happy by Jenny Lawson."
Very detailed race-specific resources here: https://www.letserasethestigma.com/race-and-mental-health">https://www.letserasethestigma.com/race-and-...